Contact Clear Minds Therapy and Counselling

Taking the first step towards therapy can sometimes feel daunting, but reaching out is an important and positive move. Whether you’re ready to begin sessions or just want to ask a few questions, I’m here to help you take that next step at a pace that feels right for you.

You’re welcome to get in touch by phone or email to arrange an initial call. This short conversation gives us both a chance to talk about what’s been happening for you, answer any questions you may have, and decide together if booking an initial session feels right.

I offer both in-person and online sessions, providing flexibility to suit your schedule and comfort. All messages are treated with sensitivity and confidentiality — if you don’t feel ready to go into detail straight away, that’s absolutely fine.

If you’d like to find out more or arrange your first call, please use the contact form below or reach out directly. I aim to reply to all enquiries within 24 hours, and I’ll always do my best to offer appointment times that work for you.